Suggested Readings (Page 96)

Obsessive compulsive disorder (OCD) is a chronic mental health condition in which uncontrollable obsessions lead to compulsive behaviour. Obsessions revolve around fears (e. g. fear of germs), the need for symmetry, or unwanted thoughts related to taboo subjects or ...

Urgent Care or Emergency Room? Our health is important to us. Yet it’s difficult to know whether or not you should go to an urgent care or the emergency room when something is wrong. Every day we get up and notice how we feel. Usually, we feel fine, but it can be hard ...

Anyone who has ever had to go through recovery will know how incredibly difficult it is. In fact, many people have said it’s one of the most difficult, probably the most difficult thing they have ever had to go through. There are many reasons for this. Besides having ...

If you have an interest in the world of bodybuilding, then I'm sure you've heard of SARMS and peptides - unique substances that are known for boosting your metabolism, increasing muscle gains, enhancing weight loss, and much more. Of late, the popularity of peptides and ...

One of the adverse effects of the novel Covid-19 is the lockdown rule that was put in place by the government, which restricts children within a certain age from going to public places like school, church etc. This is a great challenge for millions of parents, especially ...

The world seems to revolve around money. In our current day and age, at least. It is, therefore, essential to remain financially literate and ensure you are keeping track of your finances. Unfortunately, that is often more difficult to do than to say. For most Canadians, ...

A divorce can be both emotionally and financially upsetting, but if that does happen, it doesn't hurt to prepare for how we can get the best out of the matter. It’s worth planning ahead if you have a divorce on the horizon and a thorough review of its financial ...

It is of no surprise that nowadays in our society, talking about debt is considered no less than a bad thing. Debt is a very misunderstood factor amongst people nowadays. One of the first assumptions that strike our mind when we hear about the word debt is to judge that the ...

Finding out that you're expecting can be exciting and joyous. Most moms-to-be grow immediately more conscious of their health because everything they do affects their growing child. Unfortunately, for a mom-to-be addicted to drugs or alcohol, pregnancy can trigger so many ...

Are you struggling with alcoholism? No doubt alcohol addiction is a major issue in many households. Its impact affects not only the addicts but also their families. The good thing is that the condition is treatable. When you have a family member or yourself suffering from ...

Medicare supplement plans are also called Medigap policies. According to these insurance policies, you don't have to pay all of the money for your Medical Services as soon as you have signed up. It is essential to keep in mind that both types of Medicare, such as part A and ...

Though the human body is comprised of a series of complex structures, organs and nerves, there is a system that stands above the rest. About 70% of the immune system can be found in the gut, which is a junction of intestines, bacteria and hormones that handle digestive ...

Whisky, or the water of life, as our Gaelic ancestors referred to it, has been around for hundreds of years. The distillation process that creates whisky is hard to pinpoint; from Arabs using it to make perfume to Christian monks. Farmers in the Scottish Highlands were also ...

Lawns are the prized jewel in many properties. Besides helping clean the air, traditional turfs serve as natural carpets for property landscapes. They also comprise most of the green space in both residential and commercial properties. But these benefits come with certain ...

Since shoulder discomfort is the third leading musculoskeletal complaint among middle-aged adults there is interest in the proper approach to shoulder pain relief. Many times, treatment depends on the type of healthcare practitioner initially seen. A common-sense approach ...

As a homeowner, it is easy to get overwhelmed with the day-to-day aspects of maintenance. There will be some tasks that you can easily carry on your own while others will require that you’re getting in touch with an expert. A good example is mold remediation. It could ...

If you are going to put money in cryptocurrency for the first time, we suggest that you get at least a basic understanding of the industry. In this article, we are going to give you 5 tips and tricks that will help you become a better investor. Keeping these tips in mind, ...

How you can learn to predict mortgage rates, too. Many people, particularly, first-home buyers, tend to shop around for the cheapest mortgage rate that they see not knowing, or understanding, that these rates dip and fall. If you get an understanding of how mortgage rates ...

In today's complex legal environment the corporate entities and professionals need to be very careful in all the commercial dealings, communications, agreements and contracts. This is because any communication can be viewed as a contract or not a binding contract by ...

In today's fast changing world, purchasing health insurance has become the top priority in ones' financial planning. More and more people are concerned about health insurance as the medical cost is increasing and it has become unaffordable for many people. As a result, in ...

Questions have arisen unto the credibility and legality of using cryptocurrencies when doing business. This question is best answered in regard to your country of residence or where you intend to transact business using the currencies. There are countries which have ...

More and more people are adopting ketogenic diets. Does keto boost your immune system? Studies show it may help protect against certain viruses, and some keto foods can bolster immunity. Fresh N’ Lean is the nation’s largest organic meal delivery service. Our ...

If high-quality jewelry at affordable prices is a practice- then the serli & siroan jewellery stores are its practitioners. WHAT IS SERLI & SIROAN? Serli & Siroan is undoubtedly one of the largest independent jewelry store chains in Canada. With over 100,00 ...

Looking for your next evidence in solving the biggest mystery murder? One of the best Investigation firms that have stood in the limelight for quite some time is none other than Discreet International. With a detailed analysis of all cases, this agency provides the best ...

Everyone wants to decorate their house with well maintained flower pots. These plants add beauty to your home decor and impress all your guests. They are the perfect ornaments which you adore. Urban population is catching up to this trend. There are many people who take time ...

If you keep an eye on the market, crypto trading can be profitable for you. However, you may find it hard at times. Fortunately, if you need assistance, you can give a go to crypto signal services. The signals offered by them can be used to make the right decision, at the ...

Penny stocks or cent stocks are typically defined as shares of a public company that are usually traded for less than $5 a share. Wise investors know that penny stocks are a high risk, but have the potential for a big return. While most financial advisors recommend that ...

A lot of people are frightened and anxious when it comes to talking about deaths and funerals. It is quite understandable because after all, it is not entirely a light topic to just bring up casually. However, it does not make it okay to push the topic at the far end of ...

Addictions of all kinds can be incredibly difficult to overcome. When a loved one is suffering from an addiction, it can greatly affect you as well. Naturally, you don't like to watch them suffer and you're searching for ways to help. The truth is that loved ones are ...

Gone are the days when massage was only done in spas for luxury purposes. Nowadays, it is done in clinics, hospitals, and therapeutic centers for health purposes. Many conditions are solved by massage therapy, including stress. Keep reading to learn how massaging your body ...

A high yielding investment is definitely a dream come true for those who want to grow their savings. But the sad reality is, not everyone who is willing to invest would be able to attain such a goal at the end of their investment period. In fact, there will even be some ...

Many athletes spend all year waiting for winter to arrive, as this signifies the start of their athletic season. This may seem different for some athletes who are more used to athletics in the warm weather. But, whether their sport takes place indoors or outdoors, excitement ...

While many Californians have been moving out of the state to areas with a lower cost of living, Los Angeles County saw the highest number of people moving in from a different county during the last year of a pooled five-year sample by the US Census Bureau. At the same time, ...

We’re close to the end of 2019, a year that proved to be very fruitful for real estate investments, although geopolitics at a global scale had been deteriorating. It’s a good time to start and reflect on what 2020 might bring and that’s exactly what ...

This year we can observe that cryptocurrencies tend to move up and down even by 15% of value on a daily basis. Such changes of price are known as a volatility. But what if... this is totally normal and sudden changes are one of the characteristics of the cryptocurrencies ...

Investing money is not an easy decision to make, and returns don't come to you overnight. There are different investment channels and opportunities you can consider and choose, but with each one of them, there is no 100% guarantee that you would make your money back. There ...

If you’re new to Forex and are currently in the hunt for a platform that gets the job done simply, it’s important to know about the top choices for beginners. Even if you have already chosen a broker and set up an account, there’s still plenty of time to ...

CBD products, from oil tincture droppers, to CBD infused teas and edibles have been appearing more and more on the market in recent months. In both high street shops and online brands like Dayzed CBD is more widely available than ever, and it’s leaving some people ...

After years of ignoring it, you have suddenly decided to start exercising. You are so determined to lose that weight or live that healthy lifestyle. You have also invested heavily in it. You have bought one of those pricey Peloton machines or subscribed to Soul cycle and ...

Singapore lies South-East of Asia, at the tip of the Malay Peninsula. It is a beautiful city that is also known as the Garden City, the Lion City, and the Red Dot. With its Marina Bay Sands, the Esplanade, and the Merlion, Singapore is known for its world-famous ...

Not everything always goes as planned when you travel. No matter how carefully you plan your trip, something unexpected might come up. You might have to cancel your trip for a number of reasons or run into some unexpected expenses during your trip. It is always best to have ...

Do you travel a lot? You can still stick to a healthy diet with a little advance planning. If you're watching your weight, these are some simple techniques for cutting calories while on the go. Advance Planning Eat well before leaving. It's always easier to resist fattening ...

The travel options most of us are exposed to are expensive. It’s unlikely that you’ll see many advertisements for budget vacations. The travel destinations you see in colorful brochures, high-end magazines, and on television are run by high-profit travel ...

If you’ve never travelled much, it can be awe-inspiring to talk with someone that does. They have a wisdom and understanding of the world that you can’t gain from camping at the local lake or staying at a condo in Florida. Travelling gives you a more complete ...

Facelifts are the gold standard procedure for people who want to reverse visible signs of aging and regain a youthful appearance. But while a facelift can provide excellent results, the surgeon you choose will have a huge effect on the outcome. If you’d like to achieve ...

Did you know that your morning cup of coffee could be the reason why your teeth are stained? Many people don’t realize just how badly coffee can end up staining their teeth, and constantly underestimate its role in yellowing teeth over time. Understanding Coffee Stains ...

At first the idea of getting braces may seem daunting, and maybe even a bit scary – but in actual fact modern-day braces are a far cry from what they used to be. That being said, there are a few important things that you will want to consider when you’re getting ...

If your teeth are crooked or misaligned you may have considered getting them fixed with braces. However although it may seem like the obvious choice, you may be unsure of whether it is worth it due to the economic cost, or maybe the stigma of adult braces. To compound that ...